Initial Assessment
Service Description
The initial meeting between the therapist and client typically lasts 45 minutes. During this session you will get a feel for our therapy approach and share your goals. This is a crucial step in beginning your journey towards growth and healing. Following the assessment, we will determine whether CBT is a suitable approach for your needs. If it is, we will agree on a treatment plan, including the recommended number of sessions. If CBT is not the right fit, we will guide you toward a more appropriate service or support option. Our therapist-client relationship is built on trust and confidentiality, providing you a safe space to explore your thoughts and feelings.
Cancellation Policy
Clients are required to notify us at least 24 hours in advance if they need to cancel or reschedule a session. Cancellations made with less than 24 hours' notice may incur a fee for the missed appointment. Thank you for your understanding and cooperation.